Thursday, January 15, 2009

Our favorite Smoothie Recipes

We thought we'd share with you our new favorite smoothie recipes. Because it seems like we are always running and time is of the essence, I have found that making a blender full of smoothies and passing them out is a great way to get the kids to eat something healthy for breakfast or even a snack!

Simply Smoothie
2 bananas
10 to 12 frozen strawberries
1 cup apple juice

Vitamin C-ya
2 bananas
1 orange
2 kiwis
10 to 12 frozen strawberries
1/2 cup frozen blueberries
1 to 2 cups orange juice

Go Bananas
2 bananas
1 apple
1 orange
1 chunk fresh pineapple
1 to 2 cups apple juice

Mighty Melon
2 bananas
1/4 cantaloupe
1/4 honeydew
1 cup frozen melon chunks
1 cup apple juice

Just Peachy
2 bananas
1 cup frozen peaches
1 cup apple juice

B-O-P to the Top
1 bananas
1 oranges
3 chunks fresh pineapple
10 to 12 frozen strawberries
1 to 2 cups orange juice

Tropical Twist
2 bananas
1 mango
2 kiwis
1/2 papayas
10 to 12 frozen strawberries
1 to 2 cups cranberry juice

Berry Good
2 bananas
1 cup raspberries
1/2 cup frozen blueberries
10 to 12 frozen strawberries
1 to 2 cups cranberry juice

Sweet 'n' Sour Apple
2 bananas
1 green apple
1 red apple
10 to 12 frozen strawberries
1 to 2 cups apple juice

*Put all the ingredients in the blender in the order listed. Blend on high until fully blended.

** Taken from Jaiden's American Girl book "Girls Love Gymnastics".
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